Fun Fact About Coffee

Coffee is the kind of drink made from coffee plant seed extract which is then processed through the processing. Coffee has caffeine content, but not only that coffee also has antioxidant compounds with a number that is arguably quite a lot. With the compound that drinking coffee has health benefits for the body. Especially for antioxidant that works to counteract free radicals. The benefits of drinking coffee, among others:

1. Reduce Pain Head

According Seimur Damond, M, D of Chicago's Diamond Hadche Clinic, that the content of caffeine contained in coffee can reduce headache sufferers. It is proved that patients with mild headache or migraine has proven to be cured by drinking black coffee.

2. Sharpen Memory

A study conducted in 2005 by the Radiological of North America, found that consuming two onshore caffeinated coffee helps improve memory in the long term or short with one's reaction speed. Uniquely, it can only be true for women only and does not apply to men.

3. Prevent Depression

According to a study published in the Archives of Internal Medicine in 2011, showed that women who consumed two or three cups of coffee every day, every day, 15% less likely to have the risk of depression. As for women who consumed four cups of coffee every day, 20% less likely to suffer from depression.

4. Increase Metabolism

In a study conducted in 2006 showed that coffee can increase metabolism, especially for women. In addition, coffee can also help friends to maintain or lose excess weight.

5. Prevent Oral Cancer Risk and Protect Teeth

Compounds contained in coffee may be beneficial for preventing cancer of the mouth and limit the growth of cancer cells. Not only that, it turns out coffee also has anti-bacterial and anti-adhesive is also very good at all to allow the dental curing of various oral health problems, such as cavities, plaque formation and infection in the gums.

6. Reduce Risk of Diabetes

A study has found that people who like to drink coffee have a lower risk of developing type 2 diabetes, according to a study published in the Journal of Agricultural and Food Chemistry at the beginning of the month of January 2012.

7. Reduce the Risk of Stroke Attack

In a study through case studies of a number of women have shown that women who consumed coffee in the consumption of a good standard, it has a lower risk of stroke than women who did not consume coffee. This is supported by a results of other studies that have been conducted in Finland who confirmed the results of the case studies.

8. Reduce Risk of Liver

Drinking coffee also has proven able to prevent liver cirrhosis and other liver diseases, such as reducing the risk of liver disease. This is due to the high content of antioxidants and caffeine content contained in any coffee beans.

Not only that, the coffee grounds also has benefits for the skin. To find out what the benefits of coffee grounds for health and beauty natural skin further, here is information about the benefits of coffee for beauty and health body.

1. Lifting Dead Skin Cells

Coffee grounds efficacious able to lift dead skin cells perfectly, so your skin will look more clean and white. Well, to methods of using coffee grounds as a natural beauty is best to use coffee grounds as a natural scrub to skin. Skin care by utilizing the routine scrub coffee grounds lift able to soften the skin and dead skin cells in the body.

If you want to make the skin more toned and fresh, make a mask of coffee grounds were added to the egg whites. Wear a face mask from natural materials coffee for 30 minutes or mask material dries. After that, rinse with warm water, this can make your skin firmer, fresh and effectively eliminate eye bags.

2. Accelerate Hair Growth

Natural hair care can be done by using coffee grounds. Coffee grounds is believed powerful tool to help accelerate the growth of hair and make hair look more shiny.

 To obtain this benefit is very easy, you just need to apply it on the hair before shampooing. The trick with spread coffee grounds evenly in the head while giving a light massage. Beauty treatments hair with coffee grounds can stimulate hair follicles to maximize performance, so that the growth of your hair will grow better and faster.

3. Reduce Cellulite

Benefits and uses other coffee is to reduce cellulite. Cellulite can be reduced by utilizing the natural beauty ingredients coffee grounds. The trick, use coffee grounds in the area whether it's cellulite on the thighs, stomach or arms. Apply this way by rubbing coffee grounds evenly, then let stand a few minutes before rinsing thoroughly.

In order to obtain the maximum additional benefits, coffee grounds mixed with grated ginger benefits when combined are believed to be able to eliminate cellulite in the abdomen, thighs, and arms. As well as make your skin clean and smooth naturally.